Today on the podcast I’m honored to sit down with Erin Hamlin — Olympic Luger, World Champion, and the first American to medal in singles luge. But her story starts in Remsen, NY, where a 12-year-old kid signed up for a wheeled luge clinic on a whim… and ended up competing in four Olympic Games. We go deep on what it really takes to compete at the highest level — not just physically, but mentally. Erin shares what it’s like to train in a barn gym as well as the Olympic training center, the pressures and insane nuance that goes into competing in Luge to get to the Olympics. We also talk about the broken model of youth sports, and how she navigated the incredibly personal decision to retire on her own terms and find what’s next. This is an inspiring, behind-the-scenes conversation about chasing big goals, mental and physical toughness, and reinventing yourself after a career in professional sports.
